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SOUND & FREQUENCY HEALING
Tuning mind, body, and spirit to a state of Harmony.
Immerse yourself in the transformative energy of sound, where every frequency is designed to calm the mind, release tension, and realign your inner rhythm.
ABOUT
What is Sound and Frequency Healing
Sound & Frequency Healing uses vibrational therapy to support emotional release, physical restoration, and energetic alignment.
Through instruments like crystal bowls, gongs, tuning forks, and frequency tones, these sessions guide your body and mind into a deep state of harmony.
IS THIS WHAT YOU'RE LOOKING FOR?
Who It's For
This space is for you if:
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You’re seeking deep relaxation and stress release.
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You feel energetically blocked or out of balance.
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You want to experience a natural, non-invasive way to support healing.
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You’re curious about the link between sound, energy, and wellbeing.
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You want to feel more grounded, clear, and connected.
Whether you're new to energy work or looking to deepen your healing journey, this practice supports mind, body, and spirit in unison.
Explore the Modalities
Sound Bath Meditation
Immersive sessions using gongs, crystal bowls, and other instruments to bathe you in soothing frequencies that calm the mind and release stored tension.
Tuning Fork Therapy
Precision frequencies are applied to energy points to encourage flow, balance, and realignment at a cellular level.
Binaural Beats & Frequency Journeys
Guided experiences that use scientifically designed sound patterns to promote deep states of relaxation, focus, or inner exploration
Meet Our Trusted Guides
Liz Jones
Empowering Your Purpose
Soul Guide | Energy Alchemist | Yoga Teacher | Sound Healer
Liz is here to guide you home to your essence through sound, breath and energy weaving.
She will walk beside you as you gently release what no longer serves and remember the light of who you truly are.
Through sacred sound, breath and energy weaving, she creates safe and nurturing spaces where you can soften, reconnect with your essence, and awaken your soul’s hidden codes.
Mel Craven
The Embodied Lightworker
Yin Yoga Teacher | Sound Healer | Holistic Counselor | Reiki | Light language
Mel is a holistic counsellor, yin yoga teacher, and energy healing practitioner with a deep love for walking beside others through life’s sacred thresholds.
She's here for the raw, tender, and transformative seasons — those moments when life stretches us, softens us, and calls us to become something new. Whether you’re navigating grief, burnout, anxiety, or sensing the quiet stirrings of change, know this: you don’t have to walk alone.
Zoe Macfarlane
Zoe Mac
Intuitive Coach | Energy Healer | Kundalini Yoga | Workshop Facilitator | Speaker | Writer
In her roles as an intuitive manifestation and mindset coach, energy healer, and workshop leader, Zoe Mac’s mission is to help you gain clarity, feel courageous, and align for the changes and new chapters you seek.
Acting as the mirror to your blind spots, Zoe offers an authentic, no-fluff take on how to level up. She has taught and coached thousands of individuals using neuroscience-backed principles and manifestation techniques with proven results.
Margaret Hunt
Soul Doctor
Holistic Counsellor | Harmonic Resonance Therapist | Hypnotherapist | Regression Therapist | Transformational Mentor
As a spiritual counsellor and transformational mentor, Margaret serves as a gentle guideand wise companionthrough the sacred terrain of healing and remembering.
With over 40 years of devotion to the inner path she helps unravel the twisted threads of pain, loss, and limiting patterns - revealing the deeper coherence and wisdom encoded within each life.
Her work honours the soul’s journey and invites you into a field of compassionate transformation where your essence can be fully witnessed and realised.