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Liz Jones
Empowering Your Purpose
Soul Guide | Energy Alchemist | Yoga Teacher | Sound Healer
Liz is here to guide you home to your essence through sound, breath and energy weaving.
She will walk beside you as you gently release what no longer serves and remember the light of who you truly are.
Through sacred sound, breath and energy weaving, she creates safe and nurturing spaces where you can soften, reconnect with your essence, and awaken your soul’s hidden codes.
Launceston, Tasmania
In-person, Online
“The most powerful thing you can do is remember who you truly are - and gently walk yourself home to that truth.” - Liz
How I can Support you
Yoga
Yoga combines physical postures, breathing, and meditation to improve physical health and mental calm.
Narcissistic Abuse Counselling
This counselling offers specialised trauma-informed care to help individuals heal from narcissistic abuse and rebuild self-worth.
Sound Bath
Sound baths use instruments like singing bowls and tuning forks to create vibrational soundscapes that promote deep relaxation and balance
Chakra Healing
Chakra Healing focuses on clearing and aligning the seven major chakras to promote physical, emotional, and spiritual health.
Breathwork
Breathwork uses controlled breathing techniques to reduce stress, release trauma, and improve mental clarity.
"Liz’s yoga, breathwork, and sound healing session was transformative. I left feeling centered, calm, and deeply connected to my body and mind."
Sophie M.
Breathwork & Sound Healing
"After just one energetic alignment session with Liz, I felt lighter, more balanced, and in tune with myself. It’s incredible how much shift can happen in a single session."
Daniel K.
Energetic Alignment Session
"Liz helped me untangle the emotional chaos I’d been carrying for years. Her guidance gave me clarity, boundaries, and the courage to reclaim my life."
Emma R.
Narcissistic Abuse Counselling
A personal note from me to you.
I’ve recorded this short video to help you get a feel for who I am and the space I hold. Sometimes, it's not just about credentials or titles - it’s about resonance.
If something in this feels familiar, warm, or aligned… then trust that. I look forward to meeting you soon, if and when the time feels right.
