.png)
Mel Craven
The Embodied Lightworker
Yin Yoga Teacher | Sound Healer | Holistic Counselor | Reiki | Light language
Mel is a holistic counsellor, yin yoga teacher, and energy healing practitioner with a deep love for walking beside others through life’s sacred thresholds.
She's here for the raw, tender, and transformative seasons — those moments when life stretches us, softens us, and calls us to become something new. Whether you’re navigating grief, burnout, anxiety, or sensing the quiet stirrings of change, know this: you don’t have to walk alone.
Launceston, Tasmania
In-person, Online
"At the core of everything I offer is love. We are love. And when we remember that, healing begins."
How I can Support you
.jpg)
Trauma-informed Holistic Counseling
A supportive, whole-person approach to counselling that gently integrates mind, body, and nervous-system awareness while honouring the impact of past trauma.
Light Language
Cleanse, realign, and expand with light language energy healing. Releasing density and long-held emotional blocks from the body, you’ll leave feeling lighter, clearer, and more intuitively connected.
Sound Bath
Sound baths use instruments like singing bowls and tuning forks to create vibrational soundscapes that promote deep relaxation and balance
Breathwork
Breathwork uses controlled breathing techniques to reduce stress, release trauma, and improve mental clarity.
Yoga
Yoga combines physical postures, breathing, and meditation to improve physical health and mental calm.
Reiki
Reiki is a gentle energy healing practice where practitioners channel universal energy to clear blockages and restore balance in the body, mind, and spirit.
”I am very grateful for Mel’s open, light-filled presence and have enjoyed both retreat and circle with her. She creates sacred space where everyone feels welcome and, most importantly, effortlessly together."
Kate
Sound Healing
“I was guided to Mel — I’m certain by the universe. When the timing is right, it just happens as it should. From my first sound bath, to the light language connection, to making and blessing my first medicine drum, to women’s circle, and now preparing to join the 7 Goddesses journey to Egypt soon… every step has been divinely aligned.
Synchrodestiny is real. I am on my authentic path. Thank you, Mel.”
Jo
Light Language & Sound Healing
"Being held in Mel’s space is like coming home to a part of myself I had forgotten. Her presence weaves together safety, compassion, and a quiet power that allows real transformation to unfold. Whether through her healing work or the wisdom she shares, I always leave feeling lighter, clearer, and more connected to my own path."
Mark L.
Light Language
A personal note from me to you.
I’ve recorded this short video to help you get a feel for who I am and the space I hold. Sometimes, it's not just about credentials or titles - it’s about resonance.
If something in this feels familiar, warm, or aligned… then trust that. I look forward to meeting you soon, if and when the time feels right.
