.png)
ABOUT
A HOME THAT MAKES THE INVISIBLE VISIBLE.
Sondera House is an independent journal and discovery platform exploring the people, practices, places and perspectives shaping modern wellbeing.
Through Stories, Guides, Places and Living, we meet the people, experience the practices, visit the places and ask the questions that help make this world easier to understand and explore.
From the simple things that help us reconnect with ourselves to practices that sit a little deeper, we’re not here to tell you what to believe. We’re here to stay curious, share what we discover and help you find what resonates.
MEET THE FOUNDER & EDITOR
Hi I'm Holly!
Sondera came from a very personal place.
A few years ago, I reached a point of complete burnout in a job that no longer felt right for me. At the same time, I was going through what I can only describe as my own spiritual awakening — questioning the way I was living, what actually mattered to me, and whether the path I'd been following was one I still wanted.
I was lucky to have my mum, Liz, who already understood a world of therapies and practices I knew very little about. Through her, I was introduced to different ways of supporting myself and reconnecting with who I was, and it opened the door to a much deeper exploration of wellbeing, spirituality and how I wanted to live.
It ultimately changed the direction of my life. I stepped away from full-time work, started doing things differently and became increasingly curious about the tools, people and practices that had helped me along the way.
But I also realised how fortunate I'd been to know where to look. If I hadn't had Liz, I'm not sure I would have known where to begin. And so many people don't.
That's why I created Sondera House.
To explore this world, shine a light on the people and places within it, and make the practices and perspectives that can sometimes feel unfamiliar easier to understand and discover.
As editor, I'm not here to tell you what you need or what to believe. I'm here to ask questions, meet the people, experience things for myself and share what I find — so you can decide what resonates for you.
Because not everyone has a Liz. Sondera is here to help open that door.
The voices we explore with
Sondera is shaped by more than one perspective. Our Contributors are practitioners and knowledgeable voices we turn to for insight, context and lived experience as we explore different areas of wellbeing.
Empowering Your Purpose
Liz Jones
Soul Guide | Energy Alchemist | Yoga Teacher | Sound Healer
Liz is here to guide you home to your essence through sound, breath and energy weaving.
She will walk beside you as you gently release what no longer serves and remember the light of who you truly are.
Through sacred sound, breath and energy weaving, she creates safe and nurturing spaces where you can soften, reconnect with your essence, and awaken your soul’s hidden codes.
Zoe Mac
Zoe Macfarlane
Intuitive Coach | Energy Healer | Kundalini Yoga | Workshop Facilitator | Speaker | Writer
In her roles as an intuitive manifestation and mindset coach, energy healer, and workshop leader, Zoe Mac’s mission is to help you gain clarity, feel courageous, and align for the changes and new chapters you seek.
Acting as the mirror to your blind spots, Zoe offers an authentic, no-fluff take on how to level up. She has taught and coached thousands of individuals using neuroscience-backed principles and manifestation techniques with proven results.
Soul Doctor
Margaret Hunt
Holistic Counsellor | Harmonic Resonance Therapist | Hypnotherapist | Regression Therapist | Transformational Mentor
As a spiritual counsellor and transformational mentor, Margaret serves as a gentle guideand wise companionthrough the sacred terrain of healing and remembering.
With over 40 years of devotion to the inner path she helps unravel the twisted threads of pain, loss, and limiting patterns - revealing the deeper coherence and wisdom encoded within each life.
Her work honours the soul’s journey and invites you into a field of compassionate transformation where your essence can be fully witnessed and realised.
Earthly You
Lynne Ryan
Traditional Astrologer | Certified Medical Astrologer | Soul Doula
Lynne is an intuitively guided Astrologer, and her passion and purpose is to help guide you through your transformative journey of self-discovery based on your cosmic blueprint, your natal chart.
This isn’t fortune telling or diagnosing medical issues, but a deep dive into understanding yourself from a spiritual, physical, mental and emotional standpoint, so that you can co-create with your soul in this lifetime on Earth.
She holds you in a sacred space as you let your story unfold, and she brings the wisdom of her own lived experiences to your journey together.