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ENERGY WORK
Realign your energy. Reconnect with your truth.
Whether you’re feeling out of balance, seeking clarity, or simply called to go deeper — energy work is a powerful path back to harmony, vitality, and self-awareness.
ABOUT
What is Energy Work?
Energy work is the practice of clearing, balancing, and activating the subtle energetic systems of the body — often referred to as the aura, chakras, or life force.
When energy is flowing freely, we feel more connected, calm, empowered, and in tune with our inner wisdom. From ancient healing arts to modern frequency-based techniques, energy work can support physical wellness, emotional release, and spiritual alignment.
is this for you?
Who It's For
You may feel drawn to energy work if you're:
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Experiencing burnout, overwhelm, or fatigue
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Feeling “off,” out of balance, or stuck
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Navigating life changes, grief, or trauma
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Curious about your intuition or energy body
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Ready to reconnect with your purpose or truth
You don’t need to know exactly what you need — just that you’re ready to shift something.
Explore the Modalities
Reiki
A gentle, Japanese form of hands-on (or distance) healing that channels universal life force energy.
Chakra Balancing
Working with the body's seven main energy centers to restore balance, remove blockages, and support flow.
Quantum Energy Healing
Advanced frequency healing based on quantum field theory — often intuitive, multidimensional, and subtle
Intuitive Energy Work
A personalised approach that blends tools like sound, light, crystals, or guided meditation depending on the practitioner.
Meet Our Trusted Guides
Liz Jones
Empowering Your Purpose
Soul Guide | Energy Alchemist | Yoga Teacher | Sound Healer
Liz is here to guide you home to your essence through sound, breath and energy weaving.
She will walk beside you as you gently release what no longer serves and remember the light of who you truly are.
Through sacred sound, breath and energy weaving, she creates safe and nurturing spaces where you can soften, reconnect with your essence, and awaken your soul’s hidden codes.
Mel Craven
The Embodied Lightworker
Yin Yoga Teacher | Sound Healer | Holistic Counselor | Reiki | Light language
Mel is a holistic counsellor, yin yoga teacher, and energy healing practitioner with a deep love for walking beside others through life’s sacred thresholds.
She's here for the raw, tender, and transformative seasons — those moments when life stretches us, softens us, and calls us to become something new. Whether you’re navigating grief, burnout, anxiety, or sensing the quiet stirrings of change, know this: you don’t have to walk alone.
Zoe Macfarlane
Zoe Mac
Intuitive Coach | Energy Healer | Kundalini Yoga | Workshop Facilitator | Speaker | Writer
In her roles as an intuitive manifestation and mindset coach, energy healer, and workshop leader, Zoe Mac’s mission is to help you gain clarity, feel courageous, and align for the changes and new chapters you seek.
Acting as the mirror to your blind spots, Zoe offers an authentic, no-fluff take on how to level up. She has taught and coached thousands of individuals using neuroscience-backed principles and manifestation techniques with proven results.